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About Us
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Our Story
Flinders Health and Wellness was started by Brooke to create a collective of health professionals with a collaborative mindset within the Flinders Village. The goal has been to gather health professionals wanting to share a space together to diversify services within the community.
We started with just myself (an Osteo), however it was obvious different services were needed. Now we also have Remedial Massage and Physiotherapy within the space with more services to come.
About the Flinders Health and Wellness Clinic
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Our Values
We all are passionate health providers, who want to ensure you feel safe and comfortable when you see us.
We value empathy within our care.
We value the use of evidence informed practices and guidelines.
We want to empower you in your recovery and provide you with the tools and help you need, when you need it.
We value diversity and are inclusive of all people, regardless of; background, size, nationality and are happily LGBTQI friendly.
Our Story
From humble beginnings in a small treatment room, to expanding into a larger space on Cook Street, and now coming full circle back to where it all started – our mission has remained unchanged: to provide care that matters, when you need it.
We're here to support not just our patients, but their families and carers too.
We've created a space where everyone can feel comfortable and respected, no matter what stage of life they're in or what challenges they're facing.
Our Team, Your Comfort
We've built a team who genuinely care – no judgment, no shame, no making you feel bad about yourself.
Life has its ups and downs for all of us, and we want you to feel safe reaching out for help whenever you need it.
We work with people from all walks of life – different backgrounds, ages, fitness levels, and life circumstances. That diversity is what makes this work so meaningful: being able to connect with people during challenging times and support them as they work toward their individual goals, whatever those might be.
We are proud to support patients and clients from the Mornington Peninsula, Flinders, Crib Point, Balnarring, Shoreham, Bittern, Boneo, Cape Schanck, Main Ridge, Red Hill and surrounds.
– Brooke
Principal Osteopath
Flinders Health and Wellness Clinic
Our Team
Brooke Stevenson
Osteopath, Clinic Director
12 + years experience
Focus on self management tools and exercise rehab for complex complaints.
Enjoys treating patients of all ages and backgrounds.
Additional work experience as educator at Victoria University and in Aged Care.
Particularly likes managing shoulder complaints, neck and headaches and lower back injuries. Areas of interest are complex pain presentations and neuromuscular conditions.
Brooke is a registered osteopath with a passion for people and enjoys treating a wide age group and patient complaints. Having been in practice since 2012 and working at a diverse range of clinics and environments she built this space to have a clinic free of egos and where patient care is the focus.
Believing that 'motion is lotion' she encourages active participation in your recovery. Brooke is always happy for a chat, a laugh and recognizes that communication and support is key.
Outside of the clinic she has been a long time clinical educator at Victoria University and is a frequent examiner in the end of Masters OSCE as well as ongoing Clinical
Catalina Avila-Lemos
Osteopath, Pilates Instructor
5 + years experience
Focus on prescriptive exercise for acute injuries, chronic pain and to maintain strength and stability.
Able to manage athletes using both manual therapy and exercise intervention.
Additional training in post-partum c-section management.
Particularly enjoys helping people build strength and capacity. Areas of interest are sporting injuries, tendon and over-use injuries and biomechanical and functional assessment.
Tegan Robertson
Remedial Massage Therapist
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4 + years experience in Remedial Massage, prior experience with relaxation massage.
Focus on lifestyle factors and ergonomic considerations with management. Able to work with chronic muscular tension, acute muscular complaints and assisting those who are increasing training load with exercise. Areas of interest are lymphatic concerns and management, working with golfers, chronic pain and those experiencing desk based and ergonomic pain.
Fiona Jones
Physiotherapist
10 + years experience
Focus on working with the whole person and understands your pain may be the result of a deeper cause and meaning. Fiona can work with chronic pain conditions, for post-operative care and for those who have lost capacity and strength. She can incorporate hydrotherapy, dry needling and exercise interventions to her care.
Fiona has worked with pediatrics in the community, aged care and private practice and those with complex care needs.
Our Values at Flinders Health and Wellness Clinic
Flinders Health and Wellness Clinic was built on simple principles: put patient care first, leave egos at the door, and treat everyone with genuine compassion.
Our team aim to work collaboratively on your care whether you are retired in Flinders, working the vines in Red Hill or surfing in Shoreham. We aim to support you in doing what you enjoy and to maintain your independence.
We believe in "motion is lotion" – encouraging active participation in recovery through exercise rehabilitation and self-management.
We value open communication, collaborative care, and creating a judgment-free space where you feel heard and supported. Whether you're from Flinders or holidaying for the summer - you'll find experienced practitioners who genuinely care about your wellbeing and helping you move through life with less pain and more confidence.
Growing Together
We're grateful to be part of the Flinders and Mornington Peninsula community. Over the years, we've supported local organizations including Rotary and Lions Clubs, and we're committed to continuing to give back.
Brooke is an active committee member with the Flinders Community Association and board member with the MSK Matters education group.
Looking for community support? Get in touch via email – we help where we can.