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Conditions and Complaints we commonly work with

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Lower  back pain

Neck Pain

Shoulder Injuries

Sacro-iliac joint

Hip

Knee

Falls prevention and balance

Building strength

Improving function and mobility

Lower Back Conditions we work with:

  • Acute Lower Back Pain Sudden lower back pain (sometimes called acute non-specific lower back pain) can involve multiple pain-sensitive structures. We commonly work with:

    • Disc injuries – Including herniated, bulging or slipped discs where spinal discs in the lower back can press on nerves

    • Facet joint sprains – Inflammation of the small joints along your spine

    • Sciatica – Irritation of the sciatic nerve causing leg symptoms including pain, tingling or numbness

  • Chronic & Degenerative Conditions For ongoing lower back complaints, we provide consistent support for conditions including:

    • Degenerative disc disease – Age-related wear of spinal discs leading to pain and stiffness

    • Facet joint arthritis – Osteoarthritis affecting spinal joints

    • Spondylolisthesis – Where one vertebra slips forward over another

    • Scoliosis – Curvature of the spine

  • Our Approach We follow NICE guidelines for lower back pain management, focusing on keeping you active and moving during recovery. Treatment is tailored to your presentation and may include hands-on therapy, exercise prescription, and self-management strategies.

  • When to Seek Urgent Care If you're experiencing leg weakness, bowel or bladder changes, or severe night pain that wakes you, please seek immediate medical attention before booking with us.

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  • Back Pain Treatment in Flinders

  • Whether you're dealing with sudden back pain or managing a long-term condition, we're here to help you move better and feel stronger.

  • Acute Back Pain & Injuries We treat sudden lower back pain (acute non-specific lower back pain) involving muscles, ligaments, joints and nerves. Common presentations include:

  • Lower Back Pain & Sciatica Treatment

  • From sudden back injuries to ongoing degenerative conditions, we help people manage back pain and get back to their daily activities.

  • Sudden Back Pain (Acute) Acute lower back pain can happen suddenly and involve various structures including muscles, joints, discs and nerves. We commonly treat:

  • Disc problems – Herniated, bulging or "slipped" discs that may affect nearby nerves

  • Facet joint injuries – Sprains or inflammation of the small joints along your spine

  • Sciatica – Nerve irritation causing symptoms down your leg such as pain, pins and needles, or numbness

  • Long-Term Back Conditions (Chronic) For persistent or degenerative lower back issues, we provide consistent care and management for:

  • Degenerative disc disease – Age-related changes to spinal discs causing discomfort and stiffness

  • Facet joint arthritis – Osteoarthritis affecting the spine

  • Spondylolisthesis – Movement or slippage of vertebrae

  • Scoliosis – Spinal curvature

  • How We Help We follow clinical best-practice guidelines (NICE) for managing back pain, with an emphasis on keeping you active and functioning well during recovery. Treatment is personalized to your needs and may include hands-on techniques, exercise programs, and practical self-management advice.

  • Red Flags: When to See a Doctor First Please seek urgent medical attention if you notice:

  • Weakness in one or both legs

  • Any changes to bowel or bladder control

  • Severe pain at night that disturbs your sleep

  • These symptoms need medical assessment before we can safely help with treatment.

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  • Back Pain Help in Flinders

  • Back pain comes in all shapes and sizes – from sudden injuries that stop you in your tracks to ongoing issues you've been managing for years. We're experienced in both.

  • New or Sudden Back Pain Sometimes called acute non-specific lower back pain, this covers sudden pain that can involve muscles, joints, discs or nerves. We work with:

  • Disc injuries – When the cushioning discs between your vertebrae herniate, bulge or tear

  • Facet joint problems – Sprains or inflammation of the joints running down your spine

  • Sciatica and leg pain – When the sciatic nerve gets irritated, causing pain or other symptoms down your leg

  • Ongoing or Long-Standing Back Issues For persistent back conditions that need consistent management:

  • Degenerative disc disease – Natural wear on your spinal discs over time

  • Spinal arthritis – Including facet joint osteoarthritis

  • Spondylolisthesis – When vertebrae shift position

  • Scoliosis – Sideways curvature of the spine

  • Our Treatment Approach We use evidence-based guidelines (NICE) that prioritize keeping you active while you recover. Your treatment plan will be specific to you and might include hands-on work, exercises, and strategies to help you manage day-to-day.

  • Important Note If you're experiencing leg weakness, changes to your bowel or bladder, or pain that's waking you at night, please get these checked by a doctor urgently before booking with us.

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