Osteopathy is a hands-on form of healthcare combining manual therap with exercise management for a range of musculoskeletal complaints. We also provide dry-needling, lifestyle advice and patient education. 

Remedial Massage uses soft tissue techniques like stretching, deep and light tissue massage and lymphatic drainage techniques to improve muscular pains and aches and to encourage circulation and muscle recovery. 

Physiotherapy combines manual therapy, dry-needling as well as specific exercise prescription and rehab for post-operative, musculoskeletal as well as additional health concerns such as vascular, cardiac and neurological rehab. 

Both our Osteos and Physios have a heavy focus on exercise management and encouraging movement. We can collaborate with your team you already see, or are happy to write you an appropriate program.