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Why does my shoulder hurt at night?
Discover why shoulder pain worsens at night and learn the best sleeping positions for rotator cuff tears, labral tears, and impingement.

Brooke Stevenson
15 hours ago9 min read


Keeping Up Without Falling Down
Why Falls Matter—And What You Can Do About Them If you’re living independently at home, you’re not alone in worrying about falls. It’s one of the most common concerns for Australians over 65. The good news? Many falls can be prevented when you know what to do. You’re Not Alone Falls are more common than most people realise : you only have to spend a week with us in clinic to understand they are common, not all fall result in serious injury however some can. - One in three old

Brooke Stevenson
Nov 186 min read
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