Pain - why manual therapy alone won’t cut it

Chronic Pain Management:

Chronic pain affects millions of individuals and can manifest in various forms, including chronic primary pain (pain without a clear underlying cause) and chronic secondary pain (pain linked to identifiable conditions). For patients aged 16 and over, the NICE guideline NG193 provides essential recommendations for assessing and managing chronic pain effectively. Here’s an overview of key points relevant to our practice at Flinders Osteo.

Understanding Chronic Pain

Chronic pain is a persistent challenge that can significantly impact daily life. It is essential to understand the types of chronic pain and how they might affect you. Pain can be acute, short-term, or chronic, which lasts longer and often has no definitive end. For many, both physical and emotional challenges arise alongside chronic pain.

At Flinders Osteo, we recognize the multifaceted nature of chronic pain. We understand that it doesn’t just disrupt daily activities but can also lead to emotional distress and affect relationships with loved ones.

Comprehensive Assessment

1. Person-Centered Approach: Your goals are individual and specific to you—what you want matters. Our assessment is personalized to your needs. We explore how chronic pain impacts your daily life. This includes understanding your lifestyle, emotional well-being, and the effects of pain on your relationships and overall quality of life.

   
   

2. Identifying Pain Types: Our osteopathic practitioners will assess whether your pain is chronic primary, chronic secondary, or a combination of both. This distinction is crucial for developing a tailored care plan.

   
   

3. Collaborative Decision-Making: We encourage open communication, ensuring you feel supported and involved in discussions regarding your care. Your insights and preferences are vital in shaping your treatment plan.

   
   

Managing Chronic Primary Pain

For those diagnosed with chronic primary pain, our clinic adheres to the NICE guidelines to provide effective management strategies:

1. Exercise Programs: We recommend supervised group exercise tailored to your specific needs. Staying active not only helps manage pain but contributes to overall health.

   
   

2. Psychological Support: Techniques such as Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT) can be beneficial. We are aware of our scope and, when needed, have referral pathways to qualified psychologists to ensure appropriate therapy can be accessed. We are empathetic and understand that your pain impacts you; we ensure you don’t feel alone during this process.

   
   

3. Acupuncture: If appropriate, we may consider acupuncture as a treatment option for referral, ensuring it aligns with the specific guidelines set forth in the NICE recommendations.

   
   

4. Medication Management: Where appropriate, we will recommend discussing options with your General Practitioner and pharmacist for additional support.

   
   

5. Reassessment During Flare-Ups: If you experience a flare-up of pain, we will revisit your care plan to identify any new symptoms or contributing factors, ensuring continuous support.

   
   

Your Role in Care

At Flinders Osteo, your involvement in the healthcare journey is essential. Understanding your condition means recognizing symptom fluctuations and exploring effective management techniques. We aim to empower you with knowledge and tools for self-management.

Importance of Self-Management

Self-management plays a crucial role in managing chronic pain. This includes learning to recognize triggers, developing coping strategies, and making informed lifestyle choices. We encourage you to actively engage in your wellness journey, as your participation can lead to improved outcomes.

Supportive Community

Having a supportive community can make a significant difference when dealing with chronic pain. Engaging with others who share similar experiences can offer comfort and insight. At Flinders Osteo, we foster an environment where patients can connect with each other and share their journeys towards recovery.

Conclusion

Chronic pain can be complex and challenging, but with the right assessment and management strategies, you can improve your quality of life. If you or someone you know is struggling with chronic pain, don’t hesitate to reach out to us for support and guidance.

For more information or to schedule an appointment, please contact us at info@flindersosteoclinic.com.

Note: This information is intended for educational purposes and should not be considered a substitute for professional medical advice. Always consult with a qualified healthcare provider for diagnosis and treatment options.