Winter Advice

Sore and stiff joints in Winter? Here are some tips for ensuring you keep moving in the Winter Months

Tips and tricks from out therapists on keeping active, having adequate vitamin D as well as managing pain during winter

Flinders Osteo and Physio

Jun 30, 20252 min read

Flinders Health and Wellness Clinic

Proudly supporting the health of Flinders, Shoreham, Somers, Balnarring, Bittern, Boneo, Cape Schanck and the wider Mornington Peninsula.

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Phone: 0403 759 943
Email: info@flindersosteoclinic.com
Fax: 03 8732 0376

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Shop 3, 48 Cook Street
Flinders VIC 3929

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Tuesday: 9:00 am – 6:00 pm
Wednesday: 9:00 am – 6:30 pm
Thursday: 9:00 am – 5:30 pm
Friday: 8:00 am – 6:00 pm
Saturday: 8:30 am – 2:00 pm
Sunday: Closed

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