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About Us
About Us
Your care is our priority
Flinders Health and Wellness was built out of a need within our small village to provide supportive care which can adapt to your needs. We support both in the clinic and in the home depending on what you need.
Our team is build of providers with diverse expertise and interests, so feel free to contact us to find out who would best suit you in supporting your recovery.
Our clinic provides care to clientelle who range from professional athletes to elderly in the home and even post partum new Mums.
We service a number patients on the Mornington Peninsula, in particular those in Flinders, Balnarring, Red Hill, Somers, Cape Schanck, Boneo, Point Leo, Bittern, Crib Point, Tyabb and surrounds.
Our Values
Support in every step of Recovery
Our Philosophy
At Flinders Health and Wellness Clinic, we believe healthcare should help you move better, feel stronger, and stay active long-term - not just provide temporary relief.
Our approach to managing pain and injury is to help support you to get back to the goals you enjoy. We look beyond symptoms to understand how your body moves, adapts, and responds to stress, injury, and everyday demands.
Individualised Care
No two people move the same, and no two treatment plans should be identical.
We take the time to understand your goals, lifestyle, and health history to create personalised care that supports recovery, resilience, and long term musculoskeletal health.
Care Focused on You
The support we provide is guided by you. We are here for as much or as little support as you need.
We understand we might not be the only support people involved in your care, and that's ok. We respect your autonomy and rights to choose the right care for you. Hence, we are always happy to collaborate with your health team.
Our team
Meet the
Team Behind Your Recovery
Brooke Stevenson
Osteopath
12 + years experience.
Completed her Bachelor of Health Science and Masters Osteo at Victoria University.
Focus on self management tools and exercise rehab for complex complaints.
Enjoys treating patients of all ages and backgrounds.
Additional work experience as educator at Victoria University and in Aged Care.
Particularly likes managing shoulder complaints, neck and headaches and lower back injuries. Areas of interest are complex pain presentations and neuromuscular conditions.
Catalina Avila-Lemos
Osteopath + Pilates Instructor
5 + years experience.
Completed her Bachelor of Health Sciences and Masters of Osteo at Victoria University.
Focus on prescriptive exercise for acute injuries, chronic pain and to maintain strength and stability.
Able to manage athletes using both manual therapy and exercise intervention.
Additional training in post-partum c-section management.
Particularly enjoys helping people build strength and capacity. Areas of interest are sporting injuries, tendon and over-use injuries and biomechanical and functional assessment.
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Tegan Robertson
Remedial Massage Therapist
4 + years experience in Remedial Massage, prior experience with relaxation massage.
Focus on lifestyle factors and ergonomic considerations with management. Able to work with chronic muscular tension, acute muscular complaints and assisting those who are increasing training load with exercise. Areas of interest are lymphatic concerns and management, working with golfers, chronic pain and those experiencing desk based and ergonomic pain.